I didn't realize anything was going on when I noticed I'd gained back a pound or so after thinking I'd lost a couple (and by the way, how do people report such precise weight gains and losses? My body can lose two pounds overnight, and there's also a noticeable monthly cycle - any weight I ever mention is no more than a rough average). I'd normally be on the heavy end of my cycle now anyway. Then this morning, even thoughI'd erged about 6km, I caught myself bounding up the stairs instead of plodding. You know what this means? This means glycogen stores! This means the taper I've been gdoing is working well and I'm storing energy for the day after tomorrow's marathon.
I'm sad that She-Hulk isn't able to go this year. She's prioritizing wisely, babying a back injury so it will heal completely and dealing with family issues, but last year was such a blast that I hate to see anything change, and of course Rudder and I both enjoy her company. I told her yesterday that I'll dedicate a thousand meters in there to her. Maybe I'll make it toward the end of the marathon, so I can make it a fast(er) thousand without having to worry about burning myself out. It probably won't be quite as much fun as last year, anyway, because last year we took an extra day to sightsee in the area, whereas this year we're just going for the race. Still, I'm looking forward both to the marathon itself and to the company on the trip there and back. The weather is predicted to cooperate, and there will be big Gulf shrimp to reward me at dinner after the race. I'm excited!
And I get two weeks off training after this. I'm excited about that too. Then the Philly trip will include getting to reprise JournalCon with a few of my favorite people from there, dinner with an old friend and a chance to see the progress on restoring his hundred-year-old house, getting to see another couple of friends' new house and to meet the new wife of their son (who I babysat as a pre-schooler, and of course a chance to catch up with family and hopefully to rest. I'm still working on a couple of other fun possibilities in the area, too *cough*Baltimore*cough*.
Posted by dichroic at November 10, 2005 10:11 AMHow does one build up glycogen stores, anyway?
Posted by: Melissa at November 11, 2005 07:51 AMCharm City!!! Do you like mussels? You must go to Bertha's in Fells Point.
Posted by: Bozoette Mary at November 14, 2005 08:12 AM