November 02, 2004

workout and race entry

First, some photo links from the Head of the Charles.

Here's a great shot of Rudder, and another I like of him and others (he's on the bottom right. Here's the four I coxed. Here's one of me looking around, just so you can see my face to prove I was really there, and here you can see just why I was looking.

Apparently I haven't blogged my workouts since October 11. Of course, I've also skipped quite a few since then due to travel and so on. So from earlier to later:

Wednesday, 10/13: 2 km on the erg (I think I wasn't feeling well.)
Friday 10/15: Coxed for the City.
Saturday 10/16: 8 km in the double with D.
Sunday 10/17: 21000 meters on the erg.
Monday 10/18: 8.4 km in the single plus 2.4 km walk
Tuesday 10/19: 1.6 km walk
Wednesday 10/20: 12.2 km in the double with She-Hulk
Friday through Sunday, 10/22-24: walked a estimated total of 21 miles = 33.8 km (I estimate the distance by figuring how many times each day we walked the whole length of the racecourse. And I even bumped the estimate down a little.)
Wednesday, 10/27: 9.5 km in the single
Friday, 10/29: 14 km in the double with She-Hulk.
Saturday, 10/30: 11 km in the double with D.
Monday, 11/1: She-Hulk and I planned to row the double (because Rudder was still sick) but it was too windy.

YTD total as of 11/1: 1428.4 km or 89% of 1000 mile (=1609 km) goal

Posted by dichroic at November 2, 2004 01:37 PM
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