Tuesday, 5/11: Slept in.
Wednesday, 5/12: a total of around 10K in the single, including two 1000m race pieces. Faster one was 4:42. Got a duck egg!
Thursday, 5/13: Gym, 1.6K on the erg and weights to failure on just a few machines - tapering for race. Also walked about 3K.
Friday, 5/14: About 10 K in the single -- 10 racing starts with 4 min paddle and rest between. Leapfrogged with double. Also walked 2.4 K.